Purpose Custom Programs
For the individual who trains solo but require custom and purpose driven workout regimes and desires regular accountability and progress check-ins
Based on your health and fitness goals, this is more than just workouts. I monitor your progress and am available 24/7 for any exercise questions through my fitness application platform. Custom programs are released on a 4 week cycle period, which means every 4 weeks you will get a new set of workouts. You get a free 15 min online consult every fortnight.
Price: $39NZD per week OR $450 in Full
Registration: $50NZD
Duration: 12 Week Minimum Commitment Term
Includes: Initial consult, fitness app, up to 7 workouts per week, 15 min check-in fortnightly
Payment: Per Week Upfront or in Full Upfront. Direct debit, credit card, bank transfer
Purpose Generic Programs
For the individual who needs a generic training program designed to last 12 weeks. Depending in your goals, whether it is strength, weight loss, cardiovascular, there is a program for you to get started with.
Based on your health and fitness goals, this will be a generic 12 week program with 3 x 4 week cycles.
Price: $20NZD per week OR $230 in Full
Registration: $50NZD
Duration: 12 Week Minimum Commitment Term
Includes: Initial consult, fitness app, 3+ workouts per week
Payment: Per Week Upfront or in Full Upfront. Direct debit, credit card, bank transfer