A woman is lifting a dumbbell with guidance from a man kneeling beside her in a gym.

In Person Coaching

I offer my personal training sessions through Flex Fitness, Havelock-North, Hawke’s Bay New Zealand and Private at-home style sessions.

Price: Starting from $90NZD per session

Registration: $50

Duration: 16 Week Minimum Commitment Term

Includes: Initial consult, One-One 35min-45min guided training sessions, fitness app, up to 7 workouts per week, body scans(health kpi’s eg, body fat%, muscle mass and much more), optional nutritional service as add on (*$25NZD per week)

Payment: Per Week Upfront or in Full Upfront. Direct debit, credit card, bank transfer

Online Coaching

Platforms: Zoom Call, Google Meet

Equipment: Use what you have at home, park, studio etc

Price: Starting from $90NZD per session

Registration: $50

Duration: 16 Week Minimum Commitment Term

Includes: Initial consult, Online 35min-45 min guided training sessions, fitness app, up to 7 workouts per week, optional nutritional service as add on (*$25NZD per week)

Payment: Per Week Upfront or in Full Upfront. Direct debit, credit card, bank transfer